Saturday, July 30, 2011

I'm back to HCG diet!!!

So it's been over a year since I last tried to lose to weight thru HCG. Im back again...and its my 3rd day VLCD. I must have done something different this time cuz I feel like its easier now. Hunger pains aren't that bad. Could it be my loading days? I just loaded up 2 days this time as opposed to 3 days previously. This time I ate mostly fats...like raclette cheese, sausages, spam, bacon, avocados, chicaron! Almost no carbs during the loading days. Also, I made sure all my needles are 1/2 inch. I'm also worried cuz I ran out of Bacteriostatic water and used sodium chloride water...but it looks like its working fine. This time around, I added bread sticks to my meals. The bread sticks make a whole lot of difference to get me by the mornings and afternoons. I only consume 1 fruit a day cuz I can bare the hunger at night.

So far I've lose 4 lbs!!! whooo hooo! Im just hoping to lose 15 lbs this round. Good luck to me :)

Saturday, January 23, 2010

VLCD day 7 round 2

I have lost a total of 8 lbs since I started round 2. I stalled for 2 days but lost 1.5 days after. i acutally don't mind stalling on some days because inches are lost anyways. Last night, i had 2 hard boiled eggs...and they are comfort food to me during P2. I had shrimps for lunch and I think shrimps are low in calories that's why I was hungry by 6pm. I actually ate my eggs around that time.

I am now 140.5 lbs. I'm thinking of doing 40 dys of HCG but I think another 10 lbs loss would be fine. My mom said 10 lbs should be ok too, anything beyond that will be too thin. We'll see. I gain about 5 lbs after P2. So maybe 15lbs should have enough lee way for any gains in the future.

Wednesday, January 20, 2010

VLCD - day 3 round 2

Lost 1 pound again this morning. Happy Happy Happy!!!! That's how i generally feel the past few days. It must be the HCG working in my body. It gives me a positive and light feeling. hehe I totally want to go for the 40 days this round. Everything seems to be easier this round 2.

Tuesday, January 19, 2010

VLCD - Day 2 Round 2

Lost another 2 lbs when I woke up this morning. It's pretty exciting! Those 2 apples really help alot throughout the day. I slice em up and put em in ziplock bags. That way I can bring it every way. Plus I don't eat them all at one time. I eat about 2 slices here and there. Next thing I know, I still have some left after dinner. What bums me out is having to go to the bathroom alot. haha I chug down about 10 glasses of water a day. It's a hassle when you're working and you have to get up all the time. haha but water helps in feeling full. I drink a glass and I forget I ate so little for lunch or dinner.

Tonight, I had chicken asparagus soup. Soup is very filling and feels good in the tummy. I love eating my grilled fish and tomatoes. Yummo!!!! I actually like fish more than chicken while on this protocol. I bought some cauliflower too. I wanted to buy okra but that's not in the protocol. I can live off okra for real!!!! I don't see why it cant be in the protocol though. What if I try to grate some cauliflower and lay them on a baking sheet and bake them till their crispy. Maybe it'll be a good snack. I'll try to bake some apple chips. hehe

I really soooo happy I found this diet. I would have not been this strict on myself with any other diet. I might even go for 40 days! We'll see! Summer is nearing! so focus! hehe

Monday, January 18, 2010

VLCD 1 - Round 2

Everything went fine during my first day of vlcd. I lost 2 lbs when I woke up this morning. I chose to inject 200 iu. I didn't feel hungry during my first round when I up-ed my dosage to 200iu. I'm able to do my regular activities. I even had the energy to wake up early today and go to the hospital to have my blood chemistry taken.

I can't wait till it's day 26 already. hehe i'm just not going to think about dieting...I'll just think it's a normal day. Though I really miss eating everything when I feel hungry. But after a week, I know I'll be more than satisfied with the apples and 500 calories. This diet is amazing!!! It works wonders!

Wednesday, January 13, 2010

First loading day - Phase 2, Round 2

Today is my first day of injections for Round 2. What's different today is that I didn't wake up at 6am to inject myself. haha On my first round, i was soooo anxious to inject myself that I was up so early. Nonetheless, I injected myself today with ease and zero pain. (It reminds me to buy another pack of injections). My weight this morning is 146lbs. It's not that bad cuz my last injection weight was 143 lbs. At one point during the holidays, I was 149 lbs. I guess I'm losing weight too despite eating alot.

I'm sooo excited for my loading days. I'm going to wild out on food. haha I'm going to eat popcorn with lots and lots of butter tonight when I watch Avatar in 3D. Then, im going to buy some chicharon. hehe I'm going to have fastfood too! haha 3 days of loading is fun.

I'll update on my 1st day of VLCD.

Tuesday, January 12, 2010

Getting ready for round 2

By thurdsay, I'm hoping TOM has ended. I bought a pack of needles tonight. I'm sticking to the 1/2 inch needles. I feel the shorter ones don't go to my system. who knows.

I'm so happy for my friend, pearl. She ordered her supplies already and is getting ready for the protocol. As much as I want to share this miracle diet to all my friends, its not possible cuz it's hard to explain the concept behind it. People are scared of injections. But we just need to believe and actually try the protocol to see how it does wonders. I have tried so many ways to lose weight. I've tried machines...exercise...they dont really work for me cuz I still eat a lot. The only time I really lost weight was when I took the diet pills. I would have continued with it but it caused me to have high blood pressure. The other way that made me lose weight was HCG! and I felt great. I was motivated the whole time. Im not only losing weight, im doing my body good. Imagine 3 weeks of no fats, sugar and carbs. its a nice break for your body. So there!!!! Im excited for my 2nd round. If I lose another 10 lbs, that will make a huge difference from my current weight. It also feels good when people compliment you on how you've lost weight. No one has to be fat!!!! For now, HCG is the answer to my obesity!

Good luck Pearl! I'll be here for you mama!